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SMART Fitness Goals - Zerona
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SMART Fitness Goals - Zerona
Setting Fitness Goals The SMART Way (Without Working Up A Sweat)
Examples of Short Term Fitness Goals
Anytime Fitness Tasek Central - Fitness goals are perhaps the best form of maintaining motivation for exercise. Short term goals give you a sense an immediate target to focus on while long
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Take the SMART approach to exercising consistently
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